Rosemary oil is a highly popular and effective recipe for hair growth. I have been using it to promote hair thickness and scalp health. Rosemary – a fragrant herb with needle-like leaves has been used to enhance the flavor of food for centuries. Packed with antioxidants and anti-inflammatory properties, it offers tons of therapeutic and medicinal properties. It helps improve memory, boosts immune health, and relieves muscular pain. Not to mention its magical benefits in promoting overall hair health.
How does Rosemary Oil promote hair growth?
Rosemary oil comes from the Rosmarinus officinalis plant, renowned for its healing attributes. Its abundance of antioxidants and anti-inflammatory properties make it a great option for improving hair health. Here is the reason rosemary oil is beneficial for promoting hair growth:
- By promoting blood flow to the scalp, rosemary oil stimulates hair follicles to create thicker and more resilient strands. It boosts blood flow to the scalp, encouraging hair follicles to produce fuller and stronger strands.
- Helps decrease dandruff and scalp irritation by utilizing its natural antifungal and antibacterial characteristics, promoting a suitable atmosphere for hair growth.
- Decreases hair loss: Rosemary oil contains carnosic acid, which helps repair nerve endings in the scalp and improve the health of hair follicles, ultimately reducing hair loss and thinning.
Scientific research backs the effectiveness of rosemary in promoting hair growth.
- Comparison with MINOXIDIL: In a 2015 study published in SkinMed, the effects of rosemary oil were compared to 2% minoxidil on patients with androgenetic alopecia, a type of hair loss. Six months later, both groups saw significant hair growth. However, participants who used rosemary oil experienced less scalp itching compared to those using minoxidil, which is a common side effect. This research suggests that rosemary oil could be just as beneficial as minoxidil in stimulating hair growth but with fewer negative reactions.
- Antioxidant and anti-inflammatory properties: According to a study in the Journal of Medicinal Food, the healing properties of carnosic acid found in rosemary can reduce inflammation and oxidation, potentially aiding in the restoration of damaged hair follicles. It’s a powerful weapon against hair loss because of its antioxidants that fight oxidative stress, a leading cause of hair loss.
- Improved Circulation: Research published in Phytotherapy Research found that rosemary oil helps increase circulation when massaged into the skin. Improved blood flow to the scalp means more nutrients and oxygen reach the hair follicles, promoting stronger hair growth and healthier roots.
Also Read :
Rosemary Water Recipe: Nature’s Secret to Vibrant Hair Growth
Postpartum hair loss; 12 effective treatments to revive hair postpartum.
10-step Korean Haircare Routine–Secret to Gorgeous Hair
Yao Rice Water Recipe: Most affordable way to get the longest hair
How to make Rosemary Oil for Hair Growth?
Ingredients :
- Dried Rosemary
- Olive oil
- Pot
- Glass dish
- Jar or bottle for storage (preferably dark)
Recipe :
- Fill a pot with two to three cups of water. Place a glass dish on the pot as we are using a double-boiler method. Add 30 ml extra virgin olive oil to the glass dish.
- Turn on the flame and add one Tsp of dried rosemary leaves to the oil. Once the water boils, simmer the flame and let the leaves infuse the oil for 15 minutes.
- Once the infusion is complete, a fragrant aroma will fill your kitchen, and this is the sign to turn off the flame. Your Rosemary oil is ready.
- After the oil has cooled down, strain the oil in an airtight dark glass bottle and secure the lid tightly.
Storage
Store the infused rosemary oil in a cool, dark place away from direct sunlight. Properly stored, it should last several months to a year, depending on the carrier oil used. Keep a check on the smell. If it turns rancid, stop using it.
How do you use rosemary hair oil for thick growth?
Take a few drops of rosemary oil, part your hair, and massage gently onto the scalp using your fingers. Finish the process using a wooden comb to enhance circulation or use a scalp massager. You can leave it overnight or use it one hour before shampoo.
Use this method at least thrice a week. Trust me, you will witness a significant increase in your hair and an improvement in the overall health of the hair.
On days when I do not use this oil. I spray my hair with rosemary water. You can spray your entire hair with rosemary water before showering. Let it stay in the hair for about 15-20 minutes. I like to keep it for 30 minutes. Comb and massage your hair before hopping into the shower. Find the complete recipe here.
Caution:
Always do a patch test before applying. Do not confuse this rosemary oil with rosemary essential oil.
Breastfeeding and pregnant ladies should avoid using this oil.
Make sure the glass bottle is completely dry before adding the oil.
